Happy Birthday Therapy (Elf-Help Books)

Although I am over 30, I still like to celebrate birthdays. My birthday is a big deal, in the sense that getting birthday greetings from friends and relatives is important to me. I also enjoy sending birthday greetings to my friends and relatives; they appreciate it. Everyone should be able to celebrate their special day, once a year. I have long thought that, ideally, a birthday should be a happy occasion at any age. Unfortunately, many adults don't see it that way.This book provides many helpful suggestions for looking at the positive, regarding one's birthday. It includes both practical suggestions and suggestions of positive attitudes, regarding birthdays. I especially recommend this book for anyone who feels sad regarding birthdays, but who would like to start seeing birthdays as happy occasions.