Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

by Shannon Kaiser

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From the bestselling author who is "on a mission to help people find peace, happiness, and fulfillment" (Gabrielle Bernstein, #1 New York Times bestselling author), a 44-card deck and accompanying guidebook to help you establish nightly practices so the body and mind can relax, destress, and sleep better.

If you are struggling with sleep disorders or simply insufficient sleep, then this card deck is the perfect and accessible...

Format:Cards

Language:English

ISBN:1582709300

ISBN13:9781582709307

Release Date:March 2025

Publisher:Atria Books

Length:144 Pages

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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Happy Bedtime Mantras Card Deck: Improve Your Sleep, Release Stress, and Enjoy Your Dreams

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