Handbook to Higher Consciousness: The Workbook

I read this book as a teenager and I remember noting in the back of the book "this book changed my life" and at the time it really did.. being a young girl with a difficult life it gave me great understanding of the world and people around me and why things are the way they are. Now I am more than twice that age and am buying to read again! Lets just say I need a "refresher" course! This is a fantastic book and everyone can benefit from its common sense advice.. and find true happiness

I was given this book by my boyfriend. For several years I have struggled with Panic Attacks. They have totally controlled my life for the past three years. I had a problem with the ability to trust men. A year ago I would have never thought to get into another relationship for the fact that I did not think that I was capable of handling one. Until I met the man of my dreams. I was very scared at first because I did not want to reveal that I had two major problems, panic attacks and trust. As soon as I told him that these were major obsticles in my life, he and I started the road to recovery. This book has shown me that I am not the only person who thinks like this. It showed me that things throughout my life have programmed me to think this way, and all I had to do is reprogram my brain. This book gives you the resources to do that. Since reading this book I have almost completely wiped out my panic attacks and I am now experiencing a wonderful, happy and healty relationship with the man I love. This book has also shown me how to love UNCONDITIONALLY, a word that has never been in my vocabulary. I now have the ability to love him the way that love was meant to be "from the heart." I can't say enough about this book, it has truly changed my life.