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Paperback Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals Book
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ISBN: 1648760899

ISBN13: 9781648760891

Habits: A 12-Week Journal to Change Your Habits, Track Your Progress, and Achieve Your Goals

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Format: Paperback

Condition: Very Good

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Book Overview

Record, track, and maintain good habits with powerful tips and tools

It's easier than you think to create and change habits, and journaling is one of the most effective tools to guide you on your journey. This journal will help you tackle your habits from every angle, offering key psychological insights, practical tips, simple writing prompts, and all the tracking templates you'll need to stay on course.

Learn the science...

Related Subjects

Self Help Self-Help Self-Help & Psychology

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