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Paperback The Gym-Free Journal: Bodyweight Workouts for Getting Ripped Book

ISBN: 1612432778

ISBN13: 9781612432779

The Gym-Free Journal: Bodyweight Workouts for Getting Ripped

GET RIPPED
Clear, concise and convenient, The Gym-Free Journal is the most sure-fire way to achieve your fitness goals. By logging your daily exercise and nutrition in this helpful handbook, you're sure to stay on track with the author's 90-day program for total-body fitness.

As an added benefit, none of the exercises in The Gym-Free Journal requires special equipment or a trip to the gym, so you'll be able to work every...

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Format: Paperback

Condition: Good

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