Gut Gastronomy: Revolutionise Your Eating to Create Great Health

by Vicki Edgson and Adam Palmer

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Taking care of your gut is important. This unique and innovative cook book shows you how to eat a balanced and healthy diet that keeps your digestive system happy. It introduces a whole new way of eating with a unique plan developed specifically at Grayshott Spa, one of the world's leading health spas. By focusing on digestive health as a route to true health, the Grayshott Plan helps to boost your energy and rebalance weight safely through a nutrient...

Format:Hardcover

Language:English

ISBN:1909342831

ISBN13:9781909342835

Release Date:January 2015

Publisher:Jacqui Small

Length:248 Pages

Weight:2.90 lbs.

Dimensions:1.0" x 8.8" x 11.0"

Related Subjects

Cooking Cooking Medical Medical Books

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Gut Gastronomy: Revolutionise Your Eating to Create Great Health

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