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Paperback Grow Your Own Happiness: 8 Key Skills for Contentment and Wellbeing Book
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ISBN: 178325307X

ISBN13: 9781783253074

Grow Your Own Happiness: 8 Key Skills for Contentment and Wellbeing

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A toolbox of positive principles, tips and techniques for the ultimate self-care.

Science tells us that happiness is 50% genetic, 10% circumstantial and 40% how we think and act. Which means that it is possible to increase our happiness by up to 40%.
For anyone wanting to increase their wellbeing, Grow Your Own Happiness shows how positive psychology - the science of happiness- can be used every day. With key principles explained...

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Format: Paperback

Condition: New

$22.21
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Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

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