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Paperback Grounding the Monkey: Mindfulness in a Technology Addicted World Book
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ISBN: 1582705445

ISBN13: 9781582705446

Grounding the Monkey: Mindfulness in a Technology Addicted World

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Laptops, cell phones, earbuds, cameras, tablets, TVs they re all around us, 24/7, so what s your plan for coping in the digital age? Learn how to stay grounded, mindful, and focused in a technology-saturated world with this practical, eye-opening guide. We are living in a virtual world made of social networks, 24-hour information feeds, and constant access to being connected a simulated version of the world we actually inhabit. And we re addicted...

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Format: Paperback

Release Date: 12/31/2030

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Psychology Self Help Self-Help Self-Help & Psychology

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