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Audio CD Grounded and Free: Meditations for Embracing All of Life Book

ISBN: 1622038703

ISBN13: 9781622038701

Grounded and Free: Meditations for Embracing All of Life

"Inner and outer change often happen through direct action," reflects yoga and meditation teacher Elena Brower, "but to engage with life fully, we must also be able to listen deeply and receive."
With Grounded and Free, you will learn how to use receptivity and tenderness to nurture roots of stability and centeredness that will serve you through your most challenging trials and storms.
This immersive program includes two sessions:...

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Format: Audio CD

Condition: New

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