Gretchen Rubin's Better Than Before Summary : What I Learned about Making and Breaking Habits- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

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This is a Summary of Gretchen Rubin's New York Times and Washington Post Bestseller Better Than Before: What I Learned About Making and Breaking Habits- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life Summary The author of the blockbuster New York Times bestsellers, The Happiness Project and Happier at Home, tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible...

Format:Paperback

Language:English

ISBN:1533043140

ISBN13:9781533043146

Release Date:May 2016

Publisher:CreateSpace Independent Publishing Platform

Length:24 Pages

Weight:0.18 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Gretchen Rubin's Better Than Before Summary : What I Learned about Making and Breaking Habits- to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

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