Green Mediterranean Diet: Recipes for Beginners

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The Mediterranean diet, which focuses on fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts, is the most popular diet for lowering harmful inflammation, avoiding illnesses, and losing weight.

Format:Paperback

Language:English

ISBN:1804382361

ISBN13:9781804382363

Release Date:March 2022

Publisher:David J. Skinner

Length:92 Pages

Weight:0.52 lbs.

Dimensions:0.2" x 8.5" x 11.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Green Mediterranean Diet: Recipes for Beginners

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