5 Minutes a Day to a Happier, More Peaceful Life. What if you could do one easy thing that takes just five minutes a day - one little thing - and transform yourself into a better person: happier, more optimistic, and more generous; less likely to get sick or depressed; a person with stronger, more meaningful relationships with friends and loved ones? What is that one simple thing? Just take five minutes every day to write down a few of the things you're thankful for. Making gratitude a daily habit can cause profound positive changes in your life. This gratitude journal is the perfect place to record the things you appreciate every day. This 104-page journal for Grandma includes 46 photos of grandmothers and children from all around the world, 45 inspirational quotes on grandparenting and gratitude, and special pages for you to record recollections about your family, people you're thankful to, and anything else that feels important to you. The journal makes a wonderful gift for any grandmother who loves being a grandma and would like to create a more thankful heart.
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