Gratitude Journal: 120 Days of daily practice, spending five minutes to cultivate happiness (Daily habit journals)
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This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life.Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful.Are you ready to begin the first step towards discovering your full potential? Buy this journal today and get started on your journey of gratitude This journal would make a great gift for those special ones in your life to get them started on a path of self mastery. Gift this journal to a loved one to help them achieve their dreams.
Format:Paperback
Language:English
ISBN:1655698079
ISBN13:9781655698071
Release Date:January 2020
Publisher:Independently Published
Length:122 Pages
Weight:0.42 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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