Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness

by Emma Van Hinsbergh

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Embrace the power of gratitude with this beautiful night-time journal, filled with reflective prompts on colorful pages to complete each evening.

Expressing gratitude is believed to improve relationships, increase mindfulness, and decrease stress. What's more, engaging in optimistic and grateful thoughts before bedtime can create a more relaxed mental state, which may contribute to improved sleep quality. So, give thanks for all...

Format:Paperback

Language:English

ISBN:1398843482

ISBN13:9781398843486

Release Date:October 2024

Publisher:Sirius Entertainment

Length:160 Pages

Weight:0.88 lbs.

Dimensions:0.6" x 6.9" x 8.4"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Goodnight Gratitudes Journal: Nightly Reflections on Thankfulness

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