Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health

by John McNeil

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This e-book is a comprehensive guide to understanding and managing anxiety and depression. It covers various topics including an overview of what depression and anxiety are, theories about the causes of these mental health conditions, how doctors view and treat them, and different therapy methods that can be used to manage symptoms. The book also includes information on how to help yourself treat anxiety and depression, alternative medicine options,...

Format:Paperback

Language:English

ISBN:B0BSTZ1PTH

ISBN13:9798374623871

Release Date:January 2023

Publisher:Independently Published

Length:60 Pages

Weight:0.21 lbs.

Dimensions:0.1" x 6.0" x 9.0"

Related Subjects

Self Help Self-Help Self-Help & Psychology

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Goodbye Anxiety and Depression: Comprehensive Guide to Understanding and Coping with Mental Health

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