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Hardcover Good Stress: The Health Benefits of Doing Hard Things Book
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ISBN: 1401993958

ISBN13: 9781401993955

Good Stress: The Health Benefits of Doing Hard Things

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Ten protocols to counteract the "chronic ease" that creates our modern epidemic of dis-ease, from a wellness industry leader who can prove they work--because he's tested them on himself.

Jeff Krasno, the founder and CEO of the global wellness platform Commune Media, thought he was pretty healthy. Though he suffered from brain fog, chronic fatigue, and bouts of insomnia, those symptoms seemed utterly normal in today's society...

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Format: Hardcover

$21.61
Save $5.38!
List Price $26.99
Releases Mar 25, 2025
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Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Religion Religion & Spirituality Spirituality

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