Good Stress Guide
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A positive book on a health issue that is increasingly prevalent in the 1990s. Some stress is good for you providing you handle it in the correct way. Using the exercises and charts in this workbook, readers can build up a picture of the stress in their lives and how they handle it. The exercises will reveal the roots of each individual's response to stress and where their own strengths and weaknesses lie.
Format:Paperback
Language:English
ISBN:0859697126
ISBN13:9780859697125
Release Date:January 1995
Publisher:Sheldon Press
Length:144 Pages
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