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Mass Market Paperback Good Fat Vs. Bad Fat Book

ISBN: 0425184277

ISBN13: 9780425184271

Good Fat Vs. Bad Fat

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Format: Mass Market Paperback

Condition: Like New

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Book Overview

This informative guide that explains the good fats and bad fats helps readers maintain a balance between the two. The author presents information on how to prevent heart disease, reduce the risk of cancer, lower cholesterol, and promote weight loss. Also includes recipes on how to prepare good fat foods, from fried chicken to French fries.

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