Good Energy for the Body Meditation Journal for Men and Women

by Planners & Notebooks Inspira Journals

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Meditation is essential and it should be done regularly. Meditation is any method that calms the mind and heart by killing stress. To meditate, you can do yoga or any form of exercise. You can also try the meditative benefits of writing. Grab a journal for you to use beginning today.

Format:Paperback

Language:English

ISBN:1645212394

ISBN13:9781645212393

Release Date:February 2019

Publisher:Inspira Journals, Planners & Notebooks

Length:200 Pages

Weight:1.05 lbs.

Dimensions:0.4" x 8.5" x 11.0"

Related Subjects

Language Arts Self Help Self-Help Self-Help & Psychology

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Good Energy for the Body Meditation Journal for Men and Women

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