Golf: The Mental Game

Reviewed by Carol Hoyer for Reader Views (5/08) Even though the reader is not an avid golfer, she does like to watch golf. What really impressed me about Dorsel's book is that it has techniques that one can apply to any sport, job or setting goals. The main point from this book is that one should pay attention to their thinking, emotions and actions. Usually if something goes wrong it is related to one of the above. In the first chapter, "the nine R's of golf" are discussed, some of them being: realism; responsibility; relaxation and reinforcement. Regardless of what your goal is, to be a better golfer or better on your job, the nine R's can help you. The book is written in a fashion that it is easy to read and understand. You can take points from each chapter and apply them immediately. In addition, each chapter gives specific examples of the principles discussed. I would recommend "Golf: The Mental Game" to beginning golfers, as well as other individuals who want to make positive changes.

"What do psychology and golf have in common? Action, emotions and thinking according to Dorsel, and not just for the spouse left behind!"

I spent numerous months in a slump/Yips/Shanks after achieving a respectable level of play. After this time period of self searching, I decided what was missing was the mental aspect/strategy of playing (versus the mechanics). Many of the 'mental strategies' cover the 'visual imagery' of the perfect shot or emphasizing positive thinking. Those aspects covered by half a dozen books only scratch the surface of this underemphasized aspect of the game. I have listened to numerous 'motivational speakers' and advisors to the professionals. This is one of the most comprehensive books on strategy, formulating a plan, and maintaining that high level of play. This book is the road map to success in this challenging game. Dr. Tom Dorsel covers every aspect of the game regarding choosing equipment, preparing mentally and physically before a round, how and what to practice, course management, golf strategy, golf myths, and creating a plan to achieving one's goals. Whether you're a beginner, double digit/single digit/scratch/professional, this book (if you can assimilate all of the information) will elevate your game. He covers how to achieve your goals with a summary of objectives and illustrative vignettes in a clear and entertaining style. This sensible approach to the thinking approach to the game helps make you 'minimize the imperfections' in your game. This is the Modern Day Approach to the Mental Game of Golf. I highly recommend it.

I just read this book Golf The Mental Game on the thinking side of your golf game. Tom Dorsel has written an helpful guide to improving your golf game from every angle. Using your brain to think your way around the course, not to make crazy impossible shots. Every age golfers will be able to find something that will help them in their golf game. I have been playing golf for over 50 years and am always looking for more ways to stay active and my golf game enjoyable. Tom Dorsel is a psycologist and a golfer so he know the importance of using your mental ability to improve your game. He quotes many Pro golfers in how they stay mentally sound during their games like Tiger Woods and several other pro golfers. If you are a golfer you will find many helpful hints to improve your game and make it more enjoyable.

Cannot help but think this is a book Tiger Woods would agree with, since he seems (from all I have read) to know much of what the author has written. Like being eductated on which clubs etc fit you. Diet, rest, being focused. Visualizing the course, and how you will play it. Simple a great book with so much useful information.