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Hardcover Glute Lab: The Art and Science of Strength and Physique Training Book
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ISBN: 1628603461

ISBN13: 9781628603460

Glute Lab: The Art and Science of Strength and Physique Training

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Format: Hardcover

Condition: Very Good

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Book Overview

WALL STREET JOURNAL BESTSELLER
IMPROVE YOUR PHYSIQUE, BUILD LEAN MUSCLE, AND INCREASE STRENGTH

For more than twenty years, Bret "the Glute Guy" Contreras has been on a quest to improve human performance, focusing his research on the gluteus maximus, the largest muscle in the human body. What started as an effort to improve his own weak, flat backside quickly evolved when he discovered the wide range of functional movements...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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