GlucoFit
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Needless to say, foods low in glycemic index must be included in the diet. Besides this, one must load up on green leafy vegetables. Omega 3 fatty acids, especially the ones alternatively known as brain fatty acids must be a part of your daily diet; these would include nuts and seeds like flaxseeds, walnuts et cetera. "Make sure that foods are also laxative in nature; therefore soak seeds and nuts before consuming as eating them as is may cause...
Format:Paperback
Language:English
ISBN:B09VGZ1VX6
ISBN13:9798886296921
Release Date:March 2022
Publisher:Notion Press
Length:46 Pages
Weight:0.17 lbs.
Dimensions:0.1" x 6.0" x 9.0"
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