Skip to content
Scan a barcode
Scan
Audio CD Glimpses of Being: A Training Course in Expanding Mindful Awareness Book

ISBN: 1683647890

ISBN13: 9781683647898

Glimpses of Being: A Training Course in Expanding Mindful Awareness

Explore the full spectrum of mindfulness.

Many of us have tried mindfulness meditation: where we concentrate closely on the breath or other object of attention. "But awareness spans a much wider domain," teaches Diana Winston.

In contrast to effortful and focused practice lies natural awareness--a state of peace, connection, and ease. If you've ever been absorbed in the flow of a sport, a walk in nature, or an...

Recommended

Format: Audio CD

Temporarily Unavailable

We receive fewer than 1 copy every 6 months.

Customer Reviews

0 rating
Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks® and the ThriftBooks® logo are registered trademarks of Thrift Books Global, LLC
GoDaddy Verified and Secured