Give Yourself a Break: Turning Your Inner Critic Into a Compassionate Friend
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Book Overview
Many people are used to showing compassion to others. What many of us have trouble with is showing that same compassion to ourselves. Too often we say things to ourselves that we would never say to a friend. All this negative self-talk can have a devastating effect on our lives. Licensed marriage and family therapist Kim Fredrickson wants readers to stop beating themselves up. Grounding her advice in the Bible, she offers practical steps, specific...
Format:Paperback
Language:English
ISBN:0800724410
ISBN13:9780800724412
Release Date:July 2015
Publisher:Fleming H. Revell Company
Length:192 Pages
Weight:0.54 lbs.
Dimensions:0.3" x 5.5" x 8.4"
Age Range:18 years and up
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