Girl Behind the Fence: Thankfulness
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According to the National Association of Mental Illness (NAMI), thankfulness or gratitude is a double-edged sword. Researchers found that those who struggle with symptoms of anxiety and depression often felt indebted, guilty, or "like a failure" because they were not able to find anything to be grateful for. On the positive side, studies have shown that those who feel grateful or thankful sleep better, have lower stress, and experience improved relationships...
Format:Paperback
Language:English
ISBN:1435790197
ISBN13:9781435790193
Release Date:April 2022
Publisher:Lulu.com
Length:108 Pages
Weight:0.37 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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