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Paperback Getting Unstuck in Act: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy Book

ISBN: 1608828050

ISBN13: 9781608828050

Getting Unstuck in Act: A Clinician's Guide to Overcoming Common Obstacles in Acceptance and Commitment Therapy

Acceptance and commitment therapy (ACT) is a powerful, evidence-based treatment for clients struggling with depression, anxiety, addiction, eating disorders, and a host of other mental health conditions. It is based in the belief that the road to lasting happiness and well-being begins with accepting our thoughts, rather than trying to change them. However, ACT can present certain roadblocks during treatment. As a mental health professional, you...

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