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Paperback Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery Book
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ISBN: 1462549837

ISBN13: 9781462549832

Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery

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Format: Paperback

Condition: New

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Book Overview

Are you having trouble getting back to normal after a frightening experience? Do you feel stuck second-guessing what you did or did not do in the moment? Do you find yourself avoiding places, people, or sensations that remind you of what happened? Problems like these may be symptoms of posttraumatic stress disorder (PTSD). The good news is that recovery is possible. This is the first self-help workbook based on cognitive processing therapy (CPT),...

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Medical Medical Books Psychology Self Help Self-Help Self-Help & Psychology

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