Her inspiring story is familiar to millions of TV viewers. A decade ago, Kathleen Daelemans was unexpectedly drafted to be the head chef of a spa caf frequented by movie stars, rock stars, and sports superstars. One problem - a big one: Chef Kathleen weighed 205 pounds and was a size 22. Refusing to sacrifice her love of food to lose weight, she invented a cuisine that earned raves from Esquire, the New York Times, Bon App tit, and the Los Angeles...
Kathleen is full of energy and passion on her show and in her cookbooks. And it is contagious! Both for her show and for her approach to dieting and cooking. There is so much good stuff in here, both motivational and cuisine.Here is a sampling of the good cuisine: Ahi Tuna with Napa Cabbage Salad; Tex-Mex Chicken and Barley Soup with Avocado; Eggplant, Chicken and Basil Stir-Fry; Pork Tenderloin with Lemon Butter Sauce...
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Kathleen is not only an excellent chef and host of a motivational Food Network show (Cooking Thin), but an inspiration. She has lost a lot of weight and kept it off. Her cookbooks aren't JUST cookbooks. In the first section of each book, she has a "heart-to-heart" with her readers about her philosophy on healthy eating and her own keys to weight loss. I have lost 30 pounds so far using Chef Kathleen's warm yet no-nonsense...
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Chef Kathleen's approach to weight loss and a healthy lifestyle through portion control, regular exercise, and moderation, not elimination has helped our entire family to make necessary changes to our whole lifestyle. And between my husband and I we have lost a combined 40 pounds so far! The recipes in this book are quick, tasty, and easy. Even my 11 year old has made some of them! Our favorites so far are the Chicken...
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The Cooking Thin approach helped me lose over 70 pounds and keep it off. This book is loaded with practical tips for living a healthy lifestyle, motivational stories and fantastic recipes. The dishes are layered with flavors, easy to prepare and taste absolutely scrumptious!
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Kathleen Daeleman's new, second book deals with exactly the same issue, with exactly the same solution, as her first book, `Cooking Thin with Chef Kathleen'. The message in a nutshell is that you can loose weight and you can keep it off and still eat delicious food. The solution in a nutshell is that you take small positive steps each day guided by an instinctual knowledge of what is good for you and what is not, aided by...
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