Getting Over Overeating for Teens: A Workbook to Transform Your Relationship with Food Using Cbt, Mindfulness, and Intuitive Eating

(Part of the Instant Help Book for Teens Series)

by Andrea Wachter

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Transform your relationship with food, once and for all. Written by a family therapist and eating disorder specialist, this skills-based workbook will give you the tools you need to manage your... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1626254982

ISBN13:9781626254985

Release Date:December 2016

Publisher:Instant Help Publications

Length:184 Pages

Weight:0.90 lbs.

Dimensions:0.5" x 7.8" x 9.9"

Age Range:13 to 19 years

Grade Range:Grade 8 to Postsecondary

Related Subjects

Teen & Young Adult

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Getting Over Overeating for Teens: A Workbook to Transform Your Relationship with Food Using Cbt, Mindfulness, and Intuitive Eating

(Part of the Instant Help Book for Teens Series)

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