Do you want to better your mind and body through yoga? This comprehensive guide equips you with all the yoga poses, routines, and breathing techniques you'll need on your lifelong journey toward... This description may be from another edition of this product.
Format:Hardcover
Language:English
ISBN:1465401989
ISBN13:9781465401984
Release Date:December 2012
Publisher:DK Publishing (Dorling Kindersley)
Length:192 Pages
Weight:1.42 lbs.
Dimensions:0.8" x 6.8" x 8.6"
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