Get Smarter: Keys to Improving Brain Function (Increase Your Intelligence and Become the Greatest Version of Yourself)
This book provides easy steps that you can immediately implement to make yourself smarter
This book was written to help people that want to alter the way they are perceived by everyone around them. Often times, it only requires a small conscious effort for people to completely alter the way people perceive them. First impressions are crucial and nobody wants to come off looking like a slouch, so let me show you how to make the necessary changes so that you can revolutionize your life
Contents include:
Food and memoryFruits that enhance your memoryVegetables that improve memoryMeat and other proteins that improve memorySeeds, nuts, legumes, and grains that enhance memorySpices and other food items that improve memoryFood-related tips for better memoryThis book will examine the harmful impacts of smartphone use and offer helpful suggestions for reducing dependency on these gadgets. Readers will discover how to sharpen their minds and enhance their general welfare without relying on cell phones through activities like reading, writing, meditating, and exercising. Readers who adopt a smartphone-free lifestyle will experience improved attention, concentration, and intellect.
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