Get Skinny the Smart Way: Your Personalized Weight Attack Plan
97 MILLION AMERICANS ARE FAT! THE LESS FAT WE EAT, THE FATTER WE GET! NOW, TWO LEADING NUTRITIONISTS GIVE YOU A WAY TO WIN THE FAT WAR ONCE AND FOR ALL. Drawing from their research and years of... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:0743418271
ISBN13:9780743418270
Release Date:January 2002
Publisher:Pocket Books
Length:384 Pages
Weight:0.75 lbs.
Dimensions:1.0" x 5.3" x 8.2"
Related Subjects
Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Other Diets Weight LossCustomer Reviews
2 ratings
a diet for EVERY lifestyle
Published by Thriftbooks.com User , 22 years ago
The most sensible and easy-to-follow diet I have read about in a very long time. There are NO gimmicks! This book is full of interesting, commonsense, practical information that makes eating well and losing weight a reality. MOST IMPORTANTLY, it's easy to incorporate into a busy and hectic lifestyle! GREAT quick recipes & vegetarian friendly!
No-nonsense advice
Published by Thriftbooks.com User , 22 years ago
This is a great book, full of advice that is really easy to use. The authors give you the "skinny" on how to lose weight and eat more healthfully--like tips for ordering in a Mexican restaurant, self-evalutations and menus. It's nice to read a diet book that's not trying to sell you on some wierd, complicated fad!
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