Get Off the Couch: A Man's A.C.T.I.O.N. Plan: 6 Motivators to Help You Lose Weight and Start Living
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Men It's time to get up, get moving, and get healthy for a better future. According to the Center for Disease Control, there are over 150 million men in the U.S., and one third of them are obese, leading a large percentage of them to struggle with chronic lower respiratory diseases, diabetes, and heart disease. Steve Reynolds, the "Anti-Fat Pastor," writes from the perspective of a pastor/coach who has sat where you are likely sitting: on the couch...
Format:Hardcover
Language:English
ISBN:0800725689
ISBN13:9780800725686
Release Date:November 2012
Publisher:Fleming H. Revell Company
Length:286 Pages
Weight:1.15 lbs.
Dimensions:0.9" x 6.1" x 9.1"
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