Get Fit and Live!: The Simple Fitness Program That Can Help You Lose Weight, Build Muscle, and Live Longer
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Book Overview
Building on the principles of exercise Dr. Colbert shares in his "New York Times" best-selling book, "The Seven Pillars of Health," this book includes workouts that will help you overcome disease and... This description may be from another edition of this product.
Format:Paperback
Language:English
ISBN:1616380268
ISBN13:9781616380267
Release Date:May 2010
Publisher:Siloam Press
Length:208 Pages
Weight:0.25 lbs.
Dimensions:0.6" x 5.2" x 8.0"
Customer Reviews
1 rating
Great Book!!
Published by Thriftbooks.com User , 14 years ago
I read about the book in a magazine and I was impressed, so I bought it. He has excellent advice, great pictures, and fun to read. Everyone should read it, not just because some politician's wife thinks we should improve our lifestyles.
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