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Health & Fitness > Exercise & Fitness Books
Paperback Get a Gold Medal Butt: Fencing-Inspired Exercises for the Perfect Derreire Book
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ISBN: 0060951907

ISBN13: 9780060951900

Get a Gold Medal Butt: Fencing-Inspired Exercises for the Perfect Derreire

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Format: Paperback

Condition: Very Good

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Book Overview

In this innovative program of fencing-inspired exercises, trainers of world-class fencing champions help readers carve the perfect derriere. Proper technique is shown in photos of a three-time Olympic fencer and chapters on diet and nutrition, aerobic exercises, lifestyle improvements, and motivational tips make this a truly comprehensive workout guide. 100 photos.

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Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting

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