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Hardcover Gentle: Rest More, Stress Less, and Live the Life You Actually Want Book
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ISBN: 1538765217

ISBN13: 9781538765210

Gentle: Rest More, Stress Less, and Live the Life You Actually Want

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From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less-perfect for readers of Rest is Resistance and Wintering.

Being Gentle is about being grounded in self-compassion and a fierce commitment to less--becoming the Gentle You isn't about taking the easy road. Organized into three parts--Rest, Less, and Rise--Courtney...

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Format: Hardcover

$22.89
Save $6.11!
List Price $29.00
Releases Feb 18, 2025
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Self Help Self-Help Self-Help & Psychology

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