Gentle Nutrition: A Non-Diet Approach to Healthy Eating

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Gentle Nutrition: A Non-Diet Approach to Health...

Edition Description

Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss. There is a common perception...

Edition Details

Format:Paperback

Language:English

ISBN:1628604247

Format: Paperback

Condition:

23.28

Save $6.67!

List Price: ~~$29.95~~

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Gentle Nutrition: A Non-Diet Approach to Health...

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