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Gentle Nutrition: A Non-Diet Approach to Health... 1628604247 Book Cover

Gentle Nutrition: A Non-Diet Approach to Health...

Edition Description

Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss. There is a common perception...

Edition Details
Format:Paperback
Language:English
ISBN:1628604247
Format: Paperback
Condition:
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