Gentle Movement: Low-Impact Exercises for Seniors with Joint Pain: A Guide to Joint-Friendly Exercises to Help Gain Balance, Stability,

by Linda Parker

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Unlock the Secrets to Pain-Free Movement: A Guide for Seniors with Joint Pain

Discover the joy of movement again with our essential book, tailored specifically for seniors struggling with joint pain. This guide offers a new lease on life, free from the constraints of discomfort.

By diving into the pages, you will:

Gain a better understanding of the causes of joint pain and how it does not have to slow you down.Be guided through...

Format:Paperback

Language:English

ISBN:B0CT4DSC24

ISBN13:9798877002593

Release Date:January 2024

Publisher:Independently Published

Length:46 Pages

Weight:0.14 lbs.

Dimensions:0.1" x 5.5" x 8.5"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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Gentle Movement: Low-Impact Exercises for Seniors with Joint Pain: A Guide to Joint-Friendly Exercises to Help Gain Balance, Stability,

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