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Hardcover Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them Book
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ISBN: 0593192133

ISBN13: 9780593192139

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

by , , , et al.
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Format: Hardcover

Condition: Very Good

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Book Overview

An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.

If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep...

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Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships

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