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Paperback Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them Book
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ISBN: 0593542886

ISBN13: 9780593542880

Generation Sleepless: Why Tweens and Teens Aren't Sleeping Enough and How We Can Help Them

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An intimate glimpse inside a silent epidemic that is harming teens and how parents can help them reclaim the restorative power of sleep.

If you could protect your teen from unnecessary anxiety, depression, and chronic stress, and foster a greater sense of happiness and well-being in their life, wouldn't you? In Generation Sleepless, the authors of the classic guide to helping babies and young children develop healthy sleep...

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Format: Paperback

Condition: New

$16.39
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Health Health, Fitness & Dieting Health, Fitness & Dieting Parenting & Relationships

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