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Paperback The Gaslighting Recovery Workbook: Healing from Emotional Abuse Book
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ISBN: 1646112695

ISBN13: 9781646112692

The Gaslighting Recovery Workbook: Healing from Emotional Abuse

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Format: Paperback

Condition: New

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Book Overview

Start healing from gaslighting today

Gaslighting is the practice of psychologically manipulating someone into questioning their own sanity--and if you are reading this, you may be all-too familiar with this form of emotional abuse. The Gaslighting Recovery Workbook is a uniquely interactive method of rebuilding your self-esteem and allowing yourself to heal from an abusive relationship.

Through a process of explanation,...

Related Subjects

Communication Skills Mindfulness Meditation Self-Care Practices Trauma And Recovery Psychology Self Help Self-Help Self-Help & Psychology

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