Introduction by Paul Brunton. Dr. Mishra brings a medical reasoning and a guru's practice to the ancient science of yoga. Concentration and meditation exercises make this an invaluable introduction to yoga. 14 black-and-white drawings.
Rammurti S. Mishra is a renowed Yoga instructor who is extremely talented in presenting material to both new and experienced Yoga practioners. A native of India, Dr. Mishra studied medicine and philosophy in his homeland, England, Canada and the U.S. An endocrinologist, neurosurgeon, and psychiarist, Dr. Mishra brings enmormous knowledge to all his writings. This is one of the best books on Yoga ever written.
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