Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

by Jason Warner and Brett Stewart

No Customer Reviews

Select Format

Select Condition

Book Overview

UPGRADE YOUR WORKOUT

Combining plyometrics, intense circuit training, weight lifting and bodyweight exercises, this book's revolutionary programs guarantee to help you achieve a fit, toned body and peak overall fitness.

The step-by-step workouts produce astounding results:

-Dramatically increased power
-Incredible endurance
-Packed-on lean muscle
-Reduced body fat

Whether your goal is to drop extra...

Format:Paperback

Language:English

ISBN:1612432352

ISBN13:9781612432359

Release Date:March 2014

Publisher:Bookpack Inc

Length:200 Pages

Weight:0.90 lbs.

Dimensions:0.5" x 7.5" x 9.2"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

Functional Cross Training: The Revolutionary, Routine-Busting Approach to Total-Body Fitness

Select Format

Select Condition

Recommended

Book Overview

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us