It has been documented that art therapy is one of the best forms of stress relief and calming down from the hectic events of the day. Adults who take time out to color, even if it is only for 30 minutes a day will find themselves better able to handle the chaos of daily life in society.
Animal zentangles are a fun way to fill pages with color and rev up your imagination for creativity. Spend time coloring on your own or make it a family affair...