Full Body Presence: Learning to Listen to Your Body's Wisdom

by Suzanne Scurlock-Durana

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Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment.

For over twenty-five years, Suzanne Scurlock-Durana has masterfully taught her step-by-step practice of present moment awareness through her own combination of bodywork and CranioSacral therapy. The practices...

Format:Paperback

Language:English

ISBN:1577318609

ISBN13:9781577318606

Release Date:March 2010

Publisher:New World Library, Nataraj

Length:216 Pages

Weight:0.69 lbs.

Dimensions:0.6" x 6.1" x 8.9"

Related Subjects

Medical Medical Books Personal Transformation Self Help Self-Help Self-Help & Psychology

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Full Body Presence: Learning to Listen to Your Body's Wisdom

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