Fuel for Young Athletes

by Ann Litt

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Young athletes need more than practice to succeed in sport. They need a proper diet that will leave them energized and able to perform their best throughout the entire game. Whether you're a coach, parent, or nutritionist, you can help young athletes fuel for energy, development, and performance through the sound nutritional guidelines presented in Fuel for Young Athletes . Author Ann Litt, a frequently consulted nutritionist, columnist, and mother...

Format:Paperback

Language:English

ISBN:0736046526

ISBN13:9780736046527

Release Date:October 2003

Publisher:Human Kinetics Publishers

Length:192 Pages

Weight:0.95 lbs.

Dimensions:0.5" x 7.0" x 10.0"

Age Range:18 years and up

Grade Range:Postsecondary and higher

Related Subjects

Children's Sports Coaching Education Theory Exercise & Fitness For Children Health Health, Fitness & Dieting Health, Fitness & Dieting Nutrition Other Diets

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