From Wimpy to Winning: The Young Athlete's Guide to Eating and Exercising for Health, Energy, and Endurance

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Young athletes, have you ever felt wimpy? Meet Rocky and Rox--they used to run out of steam as they played on a team. They will share what they learned about the right fuel for energy and endurance, the same secrets top athletes use to keep winning. From Wimpy to Winning gives the answers for effective training, prevention and treat- ment of injuries, and ideas for preventing cramps.

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Format:Paperback

Language:English

ISBN:0692959637

ISBN13:9780692959633

Release Date:October 2017

Publisher:Sable Creek Press

Length:88 Pages

Weight:0.28 lbs.

Dimensions:0.2" x 6.0" x 9.0"

Age Range:8 to 12 years

Grade Range:Grades 3 to 7

Related Subjects

Children's Children's Books

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From Wimpy to Winning: The Young Athlete's Guide to Eating and Exercising for Health, Energy, and Endurance

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