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Paperback From Suffering to Peace: The True Promise of Mindfulness Book
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ISBN: 1608686035

ISBN13: 9781608686032

From Suffering to Peace: The True Promise of Mindfulness

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Format: Paperback

Condition: Very Good*

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Book Overview

Like yoga before it, mindfulness is now flourishing in every sector of society. It is a buzzword in everything from medicine to the military. Mark Coleman, who has studied and taught mindfulness meditation for decades, draws on his knowledge to not only clarify what mindfulness truly means but also reveal the depth and potential of this ancient discipline. Weaving together contemporary applications with practices in use for millennia, his approach...

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Philosophy Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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