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Paperback From Mindfulness to Heartfulness: Transforming Self and Society with Compassion Book
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ISBN: 1523094559

ISBN13: 9781523094554

From Mindfulness to Heartfulness: Transforming Self and Society with Compassion

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Format: Paperback

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Book Overview

"A rare gem . . . filled with valuable and authentic teachings about practical and spiritual paths toward balance and understanding." --Richard Katz, PhD, author of Indigenous Healing Psychology

Millions have found mindfulness to be a powerful practice for reducing stress, enhancing attention, and instilling tranquility. But it can offer so much more--it can transform you, make you more fully awake, alive, and aware of your connection...

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Self Help Self-Help Self-Help & Psychology

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